I just couldn't get up at 6am again today. I woke up at 6:45, I took the 7:50 shuttle. I ate a small breakfast and a medium lunch (it looks big but that's not a very large plate) and just didn't have the energy to run after work. I really need to do it in the morning as massaging can take a lot of you. Maybe I just needed to give my body a break. Instead of heavy cardio I did an ab and a butt workout using youtube videos. It was very confusing for Lola, me being on the floor and flailing around, but I am feeling it in my abs for sure. My butt was already sore from running so I can't be sure what it's root soreness is.
Ok, what I ate today:
Ok, what I ate today:
Nature's Path organic honey'd corn flakes with milk and "green goddess" juice from the juice bar at work. I really only drank about three sips of it as it tasted pretty watered down.
So I know it looks like a lot of food but it is a small plate. So, it's seaweed salad, some sort of tofu sushi (no soy sauce), green bean masala with basmati rice, naan and some sort of grain salad. Yes. I had dessert. It's "key lime pie" and it was tasty.
I haven't had dinner yet. I'm not sure I will. I'm not actually hungry. I did have a snack of a persimmon and some multigrain tortilla chips. I'll probably eat an orange.
I really don't believe in dieting. I know I would lose weight if I did but I love food and I refuse to force myself to give it up. I'll cut back but I don't know that I can cut off completely things that are less than good for me. I mean, I love pork. I love chocolate. I like some fried things every once in a while. Cheese may as well be my husband. You get it. Like I said, I'll cut back but I can't and don't want to stop


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